About Us
Our Mission
Our Founder
Our Mission
Our mission is to help women utilize their God given ability to push past the challenges of life, through Christ, by focusing on spiritual and physical wellness.
Our Team
Our Founder
Our Mission
Our amazing team of regulars and part-time volunteers consist of Ministers, Ministers in Training, Certified Personal Trainers and Fitness Instructors committed to helping others. We are all dedicated to improving the quality of life of women everywhere.
Our Founder
Our Founder
Our Founder
My name is Dawn Quijada.
I am a personal trainer/ fitness instructor who specializes in women’s health and corrective exercise. I am a wife, a mother of 6, a business owner, a survivor of domestic violence, a survivor of sexual abuse and a survivor of a family full of addiction. Last but not least, I am a woman of God who utilized spirtua
My name is Dawn Quijada.
I am a personal trainer/ fitness instructor who specializes in women’s health and corrective exercise. I am a wife, a mother of 6, a business owner, a survivor of domestic violence, a survivor of sexual abuse and a survivor of a family full of addiction. Last but not least, I am a woman of God who utilized spirtual and physical wellness to push past the challenging circumstances in my life.
Help Our Cause
Your support and contributions will enable us to provide Bible study, free fitness programs and other resources to women in need.
Our Focus
